Including a program like Stretch Guru in your daily routine will undoubtedly increase your flexibility, which is the main missing component in maximizing power and sports is all about power. The greater power the greater potential for maximum performance. Many of the greatest athletes in the world during the past 40 years in all sports have achieved championship status and prolonged their careers by including a good stretching program.
Stretching is one of the most under-utilized techniques for improving athletic performance and getting rid of those annoying sports injuries. Don’t make the mistake of thinking that something as simple as stretching won’t be effective. Stretch Guru is a great accountability tool!
Even if you’re obsessed with one sport, you still do more than that particular activity. Whether you run, cycle, ski, or play any other sports, or even just sit at a desk all day, stretching helps protect you from injury and dissipates tension. Using Stretch Guru will help!